Daughters of American Revolution names American History essay award winners: Tessa Dowd, Lia Martinonis, Sawyer Saltzman, Juna Farkas.

Stolley Park Road, Grand Island. Clothing donations accepted; no housewares; 308-384-2613. Coloring with Friends, 2 p.m., the Chocolate Bar, 116 W. Third St., Grand Island. Adult coloring get-together ...

Each year, 40 million anesthetics are administered in the US—and consumers are realizing they have insurance coverage ...

All the living former presidents were there and the outgoing president amicably greeted his successor, who gave a speech ...

Whether it’s a snoring partner or traffic noise outside your window, unwelcome sounds in the bedroom can ruin the quality of your sleep and seriously impact your well-being over time.

Learning how to choose a mattress for your sleeping position is worth the effort, as the ideal bed for a side sleeper feels very different to the ideal mattress for a back sleeper. Pick the wrong ...

Finding the right ergonomic office chair, though, can be tricky — there is no universally perfect model, because every body is different. “If you take a one-size-fits-all approach, there are a ...

For seniors and those with mobility issues, chair yoga can provide a do-able alternative ... manage stress and enhance breathing and sleep. “I really enjoy it,” she said.

while small and discreet smart rings (think Oura rings or the Ultrahuman Ring AIR,) are best suited for sleep tracking. No wonder choosing a fitness tracker is not easy — but the task is worth ...

Sleep disorders are fairly common in older adults, resulting in many getting less sleep than they need. This may be due to reasons including: medications health issues underlying sleep disorders ...

Biden, in 11th hour action, bans new offshore oil and gas drilling in most federal waters Desmond Bane’s Bump Woke a Sleeping Warriors Giant Celebrities discuss Golden Globe wins backstage Dave ...