Doctors say spending more time on your feet can help you burn calories even without adding movement. There are several reasons to take a (literal) stand: US adults spend around six to eight hours ...

Swap your mattress and buy well-fitting footwear – these are just two of the small changes experts believe will keep ...

Working on a computer all day can cause real health issues. These simple, healthy habits will help you minimize pain and ...

Comfort-wise though the Alba are impeccable. There are plenty of earbuds options in the box, and the cable has a portion that ...

Famous faces and thousands of Americans flocked to US capital Washington DC, braving conditions that have chased the ceremony ...

Without stepping foot inside a gym, you still do some sort of physical activity every day (yes, even if you spend your ...