LAPS District Spelling Bee winners are, from left, Liam Colgan, 3rd place; Hannah Li, 1st place; and Natalie Johnson, 2nd ...

When Grassy Creek fourth-grader Raian Timur was announced as this year’s Johnson County Spelling Bee winner, he was confused ...

Your body relies on slow-twitch fibers when you do most of your daily activities. Known as an "accessory muscle," the plantaris muscle extends down your leg between the gastrocnemius and soleus ...

Exercise can lead to rhinitis (nasal inflammation) symptoms, such as sneezing, a runny nose, nasal congestion, or an itchy nose. Two common forms of rhinitis that can lead to a runny nose when ...

A woman begins her morning workout, a critical time when the body and brain rapidly adapt to meet the demands of exercise. These early minutes set the stage for improved focus, mood, and long-term ...

Bandipora (J&K) January 02 (ANI): Bandipora became a white wonderland on January 02 as the region received a fresh spell of snow. The heavy snowfall created picturesque scenes while posing ...

“It’s about finding those things that you do every day and adding exercise to it,” she says. “For example, I have a patient who stands on one leg after she brushes or while she’s ...

Share on Pinterest Recent research shows that diet, exercise, and social life are three main factors that could help us improve longevity. Design by MNT; photography by Diane Durongpisitkul ...

It's never too late to start! As we welcome the new year, there’s no better time to dive into new hobbies and activities to make life more enjoyable and, perhaps, more productive. Leave your comfort ...

Walking is an excellent way to enhance cardiovascular health, boost mood, and lose weight. However, beginning your walk with basic stretching exercises will significantly improve your experience and ...