Your fitness routine probably has strength training exercises, as they can help to build muscle mass. Regularly performing ...

Shohei Ohtani pitching for the Los Angeles Dodgers in May sounds “about right.” That's according to manager Dave Roberts, who ...

The spring schedule — with split-squads, “B” games and so forth — allows for plenty of opportunities to get everybody plenty ...

Fifteen years after he scored the “Golden Goal” to deliver Canada an Olympic championship on home ice in Vancouver and 11 ...

Powerlifter and Commonwealth Bench Championships gold medal winner Dan Magee explains how to bench double your bodyweight ...

Atlanta forward Jalen Johnson plans to have shoulder surgery and miss the remainder of the season, a major blow to the ...

Here's a look at our second version of how the Detroit Tigers should fill their 2025 Opening Day roster, with less than 25 ...

BOSTON (AP) — Cooper Flagg scored 28 points to lead No. 3 Duke to its 12th straight victory, an 88-63 win over Boston College. The Maine native settled down after missing four of his first five ...

Love maintained his balance and scored anyway. Consider it another winning union of training, recovery and combining every sports science level available. “The training staff poured a lot into ...

Adams suffered a partially separated right shoulder against Iowa State on Wednesday ... 44 would be retired across all sports at the university. West died last June. Video tributes about West ...

AUSTIN, Texas (AP) — Multiple media reports say Texas and coach Steve Sarkisian have agreed on a new contract more than a week after the Longhorns were knocked out of the College Football Playoff. The ...