Muscles feeling tight after a long work day at your desk? Here are some stretches that will help you loosen up.

That spontaneous restless movement plays an important role in our health. Here's what to do the next time you find yourself ...

Given how much time we spend hunched up over a phone or a laptop, rounded shoulders are becoming a problem. Here are some ...

However, his explanations did little to change the father’s mind. Standing his ground, he refused to proceed with the wedding ...

If your day can pretty much be summed up as time shuffled between long hours spent sitting at your desk at work, sitting in your car, and sitting in your house, there's a good chance your hip flexors ...

Welcome to Verona, Wisconsin, where a magical castle awaits, seemingly plucked from the pages of J.K. Rowling’s beloved ...

Whether you sit at a desk all day or stand and move around from nine to five ... Hold for 30 seconds. Switch sides and repeat ...

Nestled in the heart of Wisconsin, just a stone’s throw from Madison, lies a hidden gem that’s more reminiscent of a European ...

A new study links TV time to poor aging outcomes, revealing how every extra hour of viewing may be harming your future health and longevity.

Finance Minister Nirmala Sitharaman is presenting the 8th consecutive budget in the Parliament, outlining fiscal policies and expenditure proposals. T ...

Ambassador Kananathan, your tenure as High Commissioner of Sri Lanka to Kenya and concurrently to many African nations has been impactful. As your tenure concludes, how would you summarize your ...

Sisi, or Elisabeth, often referred to as a 19th-century Princess Diana, was obsessed with her appearance. She had a ...