A foot swing is not only comfortable when you want to put your feet up at work, but you can use the swing to stretch your ...

With over 6,774 5-star ratings and a minimal footprint, this is a fun, convenient way to increase your heart rate at home.

Also, step-ups are an extremely easy exercise and can be done almost anywhere since you need the bare minimum equipment like a step, box, or bench, and some weights. These exercises are also a ...