Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

Amazon has a stair stepper for under $50. Or, you can get a stair stepper complete with resistance bands for added exercise from Walmart. Walking pads are just small treadmills that fit under ...

I confess that like a lot of people, I am guilty of not getting in my steps. After hours at my desk, the thought of changing, driving to the gym and working out is so exhausting that I end up back ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

SKIP AHEAD Step 1: Decide on your workout structure | Step 2: Gather your equipment | Step 3: Do your workout | Why trust NBC Select? Want more from NBC Select? Sign up for our newsletter ...

The best workout equipment for home will inspire you to start that new fitness regime. Kit out your home gym now with our guide to the best workout equipment on the market Whether it's escaping ...