When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually commit to. As a certified nutrition coach, I often recommend simple food swaps ...
We're not saying that you should skip adding your favorite granola to your Greek yogurt. Sometimes, this option just feels a little safe (code word for boring).
Cashews make up the base of Forager Project’s vegan yogurts. Reach for the classic yogurt cups or opt for one of the brand’s yogurt smoothies in strawberry, blueberry, mango, or unsweetened flavors.
Beat in eggs one at a time. Mix in vanilla and rum; then add flour and salt. Fold in yogurt and strawberries. Pour batter into prepared muffin cups and bake 15 to 18 minutes, or until golden brown ...