Best home gym equipment in 2025 to stay fit at home, including treadmills, exercise bikes, multi gym sets, and more for strength, cardio and full body workouts.

I never used to think of myself as a treadmill person. I live in Colorado, after all; people move here for the abundant hikes ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Drop by just about any gym in America, and you're likely to see a steady parade of dudes walking right past the best cardio ...

Want to run faster and hit new personal records? Here are the best carbon-plated running shoes, according to an expert.

Some communities have developed techniques to help them carry heavier loads. Here's what we can learn from them.

Size Before you start shopping, measure your space to make sure a treadmill will fit. Leave several feet of room behind the ...

If you’ve got a consistent fitness routine but aren’t seeing ... help you develop total body power and muscular flexibility. Equipment: Medicine ball How to do overhead medicine ball slams ...

VideoElephant (Video) Sync Your Stride! Regular Exercise Timing Boosts Skeletal Health Posted: January 16, 2025 | Last updated: January 16, 2025 A simple tweak to your exercise routine may offer ...

The ’70s brought American exercise into the modern era. Here are five workouts that changed the game. By Danielle Friedman The writer has spent the last eight years researching the history of ...