We consulted doctors, personal trainers and others to devise short, easy exercises for your head and ... bringing your ear toward your shoulder. Hold for 10 seconds, then raise it slowly back ...

Physical therapy (PT) for biceps tendonitis can help decrease pain, improve shoulder strength and range of motion, and improve functional mobility and arm use. You can do PT in an outpatient setting, ...

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The UN Military Observer Group in India and Pakistan (UNMOGIP), which includes Swiss members, is concerned about the tense situation in Kashmir. Swissinfo.ch's India specialist covers a wide ...