Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...

exercise balls, and more. But don’t let the fancy equipment fool you. Barre is a very practical workout. “I think of barre as being in the category of functional fitness because so many things ...

Kegel8 creates a variety of pelvic training devices, some with biofeedback sensors and some with electric pulse toning technology, but it’s the exercise weights I'm raving about. These Kegel balls ...