According to Sharma, red light therapy can "absolutely" be helpful for pain relief. "It calms down inflammation and increases blood flow, which can ease discomfort and stiffness," she explains, adding ...
DESCRIBED as "a powerful role model" to all, an Isle of Wight man is on course to complete 16 marathons this month — all in a bid to raise awareness of mental health issues. Jack Faulds, a foreman for ...