Best home pilates equipment to suit all abilities and spaces - Swapping the studio for your living room? This is the kit to ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

where he shares the best product recommendations in gym equipment, recovery tools, supplements, and more. Following an early life in athletics, Charles became a NASM-certified trainer and began ...

Want to do strength training while recovering from an injury? Go for isokinetic exercise, which can strengthen muscles, and assist in rehabilitation after an injury.

If your partner, friend or situationship likes working out, takes their recovery seriously or loves the outdoors, these are some gifts they'll love.

To help you, our fitness experts thoroughly tested the following models and used our methodology to evaluate them, focusing specifically on functionality, features, software, assembly and warranty.

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger” ...

Minor incidents combine to create an unsafe environment that can turn a place for peaceful exercising into a breeding ground for harassment, writes Olivia Petter ...

When paired with healthy carbs and veggies, hot dogs can be part of a healthy diet—believe it or not. Using these exercises, you can craft a V-taper with a wide, round set of shoulders and a ...

Exercising with kettlebells—cast iron or steel balls with a rounded handle—can build muscle and reduce inflammation in aging ...

When choosing a battle rope consider how long and how thick it should be, what material you prefer and how you plan on ...