Weighted vests have become a popular addition to fitness routines, especially for women who want to enhance their workouts.

Weighted vests used on a run or during cross training can help you by boosting cardiovascular health, improving bone density, ...

Loved by celebrities like Davina McCall and many on the WH team, weighted vests are a versatile bit of kit to test your strength and cardio fitness.

Best weighted vests and backpacks for rucking, tested by a fitness writer - Rucking is the fitness hack that actually works – here’s the best kit to get you started ...

The beauty of a weighted vest is that it’s versatile. You have options for how to use one in your running plan. One thing to keep in mind: Just because they’re versatile doesn’t mean you ...

Weighted vests are versatile and can be used for various activities beyond walking, such as running, hiking, or bodyweight ...