Weighted vests have become a popular addition to fitness routines, especially for women who want to enhance their workouts.
Weighted vests used on a run or during cross training can help you by boosting cardiovascular health, improving bone density, ...
Loved by celebrities like Davina McCall and many on the WH team, weighted vests are a versatile bit of kit to test your strength and cardio fitness.
Best weighted vests and backpacks for rucking, tested by a fitness writer - Rucking is the fitness hack that actually works – here’s the best kit to get you started ...
A weight vest is one of the most versatile tools for fitness enthusiasts. Whether you're walking, running, doing bodyweight exercises, or ramping up a strength-training routine, the added ...
Since the brand's official launch in 2016, Zelus' Weighted Vests have quickly won the hearts of runners, cross-fit athletes, hikers, bikers, and even military personnel all over the United States.
The beauty of a weighted vest is that it’s versatile. You have options for how to use one in your running plan. One thing to keep in mind: Just because they’re versatile doesn’t mean you ...
If, like me, you're sold on making movement a daily non-negotiable but sometimes struggle to find time to workout, trust me when I say you're going to love a weighted vest. Despite my penchant for ...