Pope Francis nearly tumbled to the Vatican floor Saturday, when the handle of his walking stick snapped. But the 88-year-old ...

For women over 63, a study finds that walking 3,600 steps daily can reduce the risk of heart failure by 26%. Moderate exercise and light-intensity tasks contribute significantly to physical and mental ...

Adding quick and short walks to your daily routine can boost cardiovascular health and burn calories more efficiently than long, slow strolls.

Pope Francis has tripped while entering the Vatican auditorium for an audience Saturday after the handle of his walking stick ...

New research reveals that prolonged standing as an antidote to sitting isn't what it's cracked up to be and, in fact, that it ...

"I waited this long to tell you about the diagnosis because I needed time to process the unsettling news myself," "Walking in Memphis" singer Marc Cohn wrote, adding that he wants to continue ...

A new study found that 300 to 599 minutes of moderate-intensity exercise could decrease your death risk by 26-31%: a certified personal trainer explains.

The THRIVE! Southern Lorain County health collaborative will host indoor walking until May 30 at McCormick Middle School, 627 ...

Patients living with HIV who were frail or prefrail had significantly poorer oral health-related quality of life compared with patients with HIV who were robust.

On Episode 101 of the Data Center Revolution Podcast, I had the pleasure of sitting down with Sydney Hartung and Jenny Hansen, two powerhouse women in our indus ...

There are approximately 2,000 steps in one mile. Learn the factors that influence how many steps we take — and why taking more steps per mile may be healthier.

Discover how walking 160 minutes daily could add up to 11 years to your life, according to new research. Learn the science ...