Does music make you want to move around and dance? If the answer to that question is yes, you should explore Zumba as a fun ...

A West End actor is bringing the magic of the stage to Bedford with his new dance classes. Colin Charles, 63 – who has ...

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"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness ...

We are a dance studio with heart - we love dance and your children. At Generations of Dance, the mission of our studio and staff is to create a nurturing, exciting and challenging dance environment.

This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...

Taking an extended break from dance training will, however, mean losing some fitness and physical capacity. When you return to dance your body will take time to return to full capacity again.

And, let’s be honest, they guide our shopping choices.

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

Waukee Parks and Recreation brought the community together for an indoor fun fest that benefited both families and local ...