I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Choices may vary depending on your needs and fitness level, but Papababe Hex Dumbbell Set is a sure bet due to their cast iron handles and rubber coating to protect floors. What to know before you ...

“I wanted this to be a workout anyone could do, anywhere,” says Gardner. Using light and moderate dumbbells, this routine features exercises like thrusters, gorilla rows, and reverse ...

Once you can beat your original 'score' by 20%, use heavier dumbbells in your next attempt. Drop into a strong plank with both hands gripping dumbbells. Keeping your hips from rotating ...

If you only have 10 minutes to train you’ll struggle to find a more effective full-body workout than this dumbbell session from fitness trainer Joe Wicks. It uses a variety of combination ...

Electrons of a conductive material experience the least resistance, allowing electrical charge to flow freely. Conductive rubber is an elastic material specifically designed to conduct electricity.

Ready to hit your upper body and core? The dumbbell chest press is the move for you. I’m personally a big fan of this exercise, as it really makes me work hard and I know the benefits are great.

With a simple turn of the dial, these dumbbells adjust from five to 52.5 pounds, so you can save time, space, and energy setting up and cleaning up (trust me, your toes end up thanking you too.) ...

The world’s largest international police organization, Interpol, has issued a “Red Notice” for Hex founder Richard Schueler, also known as Richard Heart, for allegedly committing tax fraud ...

When it comes to weight loss, the right workout plan can make all the difference. As a personal trainer, I've seen firsthand how pairing dumbbells with bodyweight movements can supercharge results.