Every weight loss journey is unique just like Shrini Vishwanath, Co-founder, Upstox whose motivation was his fatherhood ...

The more popular theory is that carbonated water may lead to weight loss. Fizzy bubbles may boost a feeling of fullness, and ...

The "One Meal a Day" diet, simply known as OMAD, is a popular dietary approach that many people practice with the hopeful ...

Parathas are a beloved staple in many households, but their traditional preparation can sometimes make them less suitable for ...

Weight loss is a common goal for many, and while diet and exercise remain essential, some turn to medications like Mounjaro ...

Here are 9 healthy food swaps for weight loss that are sure to keep you on your diet. These healthy alternatives can help you ...

Ram Kapoor has stunned fans with his remarkable physical transformation. Thanks to the daily workout routine and intermittent ...

Antony Costa showed off his new slimmer look to fans as he shared a selfie on the way to work on his Instagram Stories on ...

DRINKS can play a significant role in weight loss – both positively and negatively. The right choices can support hydration, curb cravings, and even boost metabolism. On the flip side, some ...

New research found that sparkling water has a positive effect on blood glucose levels and metabolism, both of which ...

If your constipation lasts for more than 3 days, speak with your doctor about options to help. You might need to add a stool ...

Kelly Ripa reflected on her body transformation after she stopped drinking eight years ago.