From eating protein with every meal, to having dinner at least 2-3 hours before sleeping, here are a few weight loss habits ...

Diksha’s approach highlights the importance of a holistic strategy for weight loss. From balanced meals to mindful lifestyle ...

Chia seeds are rich in fiber, protein, omega-3, fatty acids, and essential minerals like calcium and magnesium, making them perfect for healthy weight loss. Blend chia seeds with fresh fruits, yogurt, ...

Prepare chilla batter with gram flour, spicy grated paneer and water. Cook on a pan and fold gently. Enjoy your light and ...