Below are nine weight-training exercises that are the most beneficial for runners according to Holder and Fitzgerald. To ...

Lisa Miller interviewed more than two dozen people about the effects weight-loss drugs have had on their romantic ...

It means much more than that to Paul Kolody of Hunterdon Central, and that approach has brought him special recognition. Kolody was recently named National High School Strength and Conditioning Coach ...

We tested 8 pairs of popular running shoes for beginners to see how they compared in comfort, fit and design. Three emerged as the best for most new runners.

Discover the differences between running and walking, and how each activity impacts your physical and mental well-being.

Discover if walking 10,000 steps helps with weight loss. Elite running coach shares science-backed tips, effective walking ...

Understanding running shoe foams may change how you buy shoes! It's a hugely important topic that gets glazed over in ...

One woman experienced this firsthand, and it was a disheartening realization. In the "Dear Prudence" advice column for Slate, ...

After a barrage of threats from President Trump, Secretary of State Marco Rubio is now tasked with trying to reap cooperation ...

The best running shoes for supination to help you ease you through the miles, from the most comfortable shoe designed specifically for women to those suitable for wider-footed runners. Supination ...