Discover how the keto diet revolutionizes type 2 diabetes management through improved blood sugar control, weight loss, and ...

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

The ketogenic (keto) diet is one of the most widely adopted in the world, holding a global market value of $12.45bn and a ...

You're hosting a dinner party, excited to whip up your favorite dishes, when suddenly, you realize your guest list includes a ...

A keto diet is considered among the best ways to eat a lower amount of carbs daily, which has several metabolic benefits and ...

The enormously popular keto trend has gone from niche to mainstream in recent years. But has it continued to grow in ...

参考文献[1]Whittaker, Joseph, and Miranda Harris. “Low-carbohydrate diets and men's cortisol and testosterone: Systematic review and meta-analysis.” Nutrition and health vol. 28,4 (2022): 543-554. doi:10.

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

Many types of beans are too high in carbohydrates to be eaten on a keto diet. The high-fat, low-carb plan restricts carbohydrates so much that you're only allowed about 5% to 10% of your daily ...

Study compares the effects of very-low-calorie ketogenic and Mediterranean diets on gut microbiota, metabolic health, and ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes.

Siddhant Bhargava, a renowned celebrity nutritionist who has worked with Alia Bhatt, has shed light on the key aspects of the ...