Pro tip: When dressing for a cold-weather workout, opt for many light layers that you can shed as you inevitably warm up, ...

According to data from Strength Level, the ‘average hip thrust weight for a female lifter is 93kg’. This includes the weight of a 20kg bar, and applies to a 1RM (one-rep max – the maximum weight you ...

Briarcliff Entertainment has released the trailer for their bodybuilding film Magazine Dreams, the Jonathan Majors headlined drama which debuted to plenty of buzz at the 2023 Sundance Film ...

“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up ...

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...

“Control is at the center of Killian’s primary obsession: to become a bodybuilding star, the kind that graces the covers of, yes, magazines.” Briarcliff Entertainment will release ...

A midlife women’s health expert weighs in on this menopause remedy.

Jonathan Majors is an aspiring bodybuilder whose determination pushes him toward self-destruction in Magazine Dreams, which received its first trailer from Briarcliff Entertainment. Majors stars ...

To track down the best women’s deodorants and anti-perspirants ... Tamara Pridgett, founder of fitness creative agency Extended Day Studios and host of The First podcast, has been wearing ...