MAINTAINING a youthful appearance is about more than just your skincare routine. An 82-year-old woman revealed the daily step ...

Resistance training is essential for women over 50, helping to strengthen bones, prevent osteoporosis, and maintain muscle ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up ...

Writer Gaby Huddart had a transformational experience at her first ever marathon. Here are her top tips for following in her ...

Regular doctor visits for women can mean the difference between catching health issues early or facing them when they have ...

WASHINGTON — (AP) — The Senate confirmed Pete Hegseth as the nation's defense secretary Friday in a dramatic late-night vote, ...

We’ve long lauded Abercrombie as a destination for actually petite jeans — specifically for the two petite-specific lengths ...

England face Australia in the second T20 in the Women’s Ashes – follow score updates, radio commentary and video highlights.

Washburn topped a 21-runner field and was named the Big Sky Conference Indoor Track & Field Athlete of the Week.

Former spinner Alex Hartley feels like she has been “hung out to dry” and given the “cold shoulder” by some England players ...

After a weeks-long pressure campaign from lawmakers and the public, Biden reversed his decision in July, writing in a ...