Even for the most dedicated fitness professionals, muscle loss happens as we age. Beginning after the age of 30, muscle mass ...

Gyms are notoriously rammed during January, meaning the popular equipment is often taken. But rather than letting it derail ...

A Constitution Bench of the Supreme Court will decide whether writ petitions filed before High Courts under Article 226 of ...

While a two-judge bench in Jharkhand Urja Vikas Nigam Limited v. State of Rajasthan allowed writ petitions in exceptional circumstances, the judgment in M/s India Glycols Limited took a stricter ...

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

Hussain, the AIMIM candidate from Delhi's Mustafabad, sought bail to campaign. His name figures in 11 FIRs, including one ...

Are you looking for an effective core-strengthening exercise? Do dragon flag exercise to build core muscles and improve ...

A weak chest keeps you from tapping into all your potential power on the bike. Here are nine moves that can keep your upper ...

He also scored four touchdowns on 100 carries, leading CU to a 9-4 record. Shedeur also won the Johnny Unitas Golden Arm Award and was named the Big 12 Offensive Player of the Year in 2024.

A strong wall sit means strong legs. See how long you should hold one and the best exercises to improve your endurance and ...

"No other option..." Ben Brereton Diaz opens up on Sheffield United transfer as Swansea eligibility confirmed A 3-0 defeat to ...

A weight bench offers stability and versatility for different types of workouts in your routine. With so many options on ...