I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

While her methods would have sounded avant-garde, or even absurd, just a few years ago, the proliferation of AI in the fitness world makes asking ChatGPT how many dumbbell presses one should do ...

Once you can beat your original 'score' by 20%, use heavier dumbbells in your next attempt. Drop into a strong plank with both hands gripping dumbbells. Keeping your hips from rotating ...

I opted for a dumbbell workout from fitness influencer Kelsey Hill. The recent 25-minute workout looked like it would fit the bill perfectly, so I decided to grab my weights and give it a try.

Electrons of a conductive material experience the least resistance, allowing electrical charge to flow freely. Conductive rubber is an elastic material specifically designed to conduct electricity.

Picking the right weight dumbbells is like shopping for clothing: You won’t know what works for you until you actually try it (on). It’d be great if there was some magic equation that would ...

Ready to hit your upper body and core? The dumbbell chest press is the move for you. I’m personally a big fan of this exercise, as it really makes me work hard and I know the benefits are great.

With a simple turn of the dial, these dumbbells adjust from five to 52.5 pounds, so you can save time, space, and energy setting up and cleaning up (trust me, your toes end up thanking you too.) ...

When it comes to weight loss, the right workout plan can make all the difference. As a personal trainer, I've seen firsthand how pairing dumbbells with bodyweight movements can supercharge results.

The Rubber Dumbbells Market size is expected to reach US$ 314.2 Mn by 2030, from US$ 199.6 Mn in 2023, exhibiting a (CAGR) of 6.7% during the forecast period ...