Everyone wants long and shiny hairs so here are 8 yoga asanas that can help you with acheiving faster hair growth.

These 10 morning yoga poses boost metabolism, improve digestion, and reduce stress, naturally supporting heart health.

Show your love this Valentine's Day by supporting a great cause! Temu House is holding a special fundraising event featuring dog yoga with Canine Asana by Caroline Thomas (including breakfast and tea) ...

Veerasana or hero pose helps in reducing high uric acid by promoting proper blood circulation and kidney function. Veerasana also proved effective in reducing stress that can increase uric acid level.

There are endless wellbeing benefits of yoga, from improving flexibility to reducing anxiety. But the holistic practice can ...

Yoga asanas can be practised by children as it can benefit their health immensely. It helps to build strength, flexibility ...

This yoga asana helps improve flexibility in your back, hips, and thighs. It is also effective in increasing blood flow and ...

Regular yoga practice can enhance brain function and memory. Seven specific poses, including Standing Forward Bend and ...

Stronger core? Balance? Flexibility? Relieve tension? Here are 8 yoga poses great for improving your balance and flexibility.

Most physical yoga sessions involve a mat and sometimes props like blocks, bolsters or straps for extra support. But when ...

Child's Pose (Balasana): This relaxing posture calms the nervous system and relieves stress in the neck and back. Kneel on the floor, sit back on your heels, and extend your arms, reducing your ...

Workshop on Mental Health Wellness at Jamshedpur Workers College                | Administration News | The Avenue Mail ...