Bengaluru: Gear up for another eventful Sunday and head over to Ramamurthy Nagar as Happy Streets, an initiative by The Times ...

For beginners, home workouts are ideal as they help burn calories, aid in weight loss, and are free of cost. There are five easy and simple dance workouts to do at home: Zumba, Aerobics, Bhangra, Afro ...

Interested in words and music from a life in folk music and beyond? A folk singer dubbed the "Godfather of Folk Rock" by Bob Dylan and ...

Want to lose extra kilos quickly? Here are some easy and effective aerobic exercises for weight loss you can follow to get ...

Take a look at a list of three fitness activities that are an exciting and fun ways to exercise more in the new year.

Zumba has launched a new campaign aimed at reshaping the fitness conversation. Titled “Say It. Believe It.”, the campaign inspires people to embrace their unique confidence and self-expression through ...

45-year-old D’Et Heffington had just given birth to her son when a friend invited her to take an Oula class in 2016. Oula, as ...

Does music make you want to move around and dance? If the answer to that question is yes, you should explore Zumba as a fun ...

Bengaluru: If you stay in and around KR Pura or other east Bengaluru localities and are looking to spend time productively ...

Originating in the 15th century, Ballet Dance is a slow-moving dance form known for shaping the body despite its low impact.

Armani Perez, 17, of East Chicago is the youngest Zumba instructor in Indiana and the Chicagoland area. One of the regulars ...

This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength ...