Does music make you want to move around and dance? If the answer to that question is yes, you should explore Zumba as a fun ...

Lucknow: The streets of Lucknow buzzed with energy as Manfest Varchasva of IIM Lucknow hosted the City Run, drawing over ...

NewsVoir Pune Maharashtra [India] January 24 Joyville Shapoorji Housing an aspirational housing platform by Shapoorji ...

Come and join artist/fitness dancer Kinga for her charismatic dance fitness classes, a calorie-incinerating cardio workout focusing on weight loss and body toning disguised as a dance party.

I t’s a common belief that the formula for healthy weight loss is 80 percent diet and 20 percent exercise. And while many ...

Q: A few weeks ago, during my regular Zumba class, my heart started racing and I felt light-headed. Since then I've often felt a fluttering in my chest – and suffered indigestion. Should I be ...

Hy-Vee is parting ways with Tone's Spices and Seasonings. Hy-Vee says in part- In order to meet spice demand... we are working primarily with McCormick when it comes to our offerings. We are still ...

By letting go of any self-doubt, you can experience a sense of freedom and excitement, which can quickly elevate your mood. Belly dancing is not only fantastic for toning your body, but it’s also ...

Two Iowa grocery icons are parting ways. West Des Moines-based Hy-Vee is phasing out its selection of spices from Tone's, an Iowa-founded company that has packaged its products at a plant in ...

Asked “when is zumba,” the bot directed the user to information ... perhaps thinking it best to take a strong tone with the bot, while others abstained from any capitalization and all punctuation.

Lose stubborn belly fat after 50 with these expert-approved low-impact cardio routines. From walking intervals to water aerobics, here’s how to burn fat safely.