Lucknow: The streets of Lucknow buzzed with energy as Manfest Varchasva of IIM Lucknow hosted the City Run, drawing over ...

Explore heart-healthy exercises, ranging from moderate to high intensity, that boost cardiovascular health, improve stamina, contribute to overall wellness through activities like walking, cycling ...

"All three of them are excellent at what they do." The Slicers head coach said he hopes his program's current role models have set the tone for incoming groups. As different teams emerge in the ...

Joyville Shapoorji Housing, an aspirational housing platform by Shapoorji Pallonji, Actis, ADB, and IFC, celebrated a ...

I t’s a common belief that the formula for healthy weight loss is 80 percent diet and 20 percent exercise. And while many ...

When it comes to easy aerobic exercises for weight loss, make sure to include Zumba. “This fun and engaging dance-fitness ...

Try chest pressing, and cardio exercises like dancing, jogging, Zumba, or MMA twice or thrice a week for best results.

Nagpur: City witnessed an extraordinary celebration of fitness and enthusiasm as the Rotary Club of Nagpur Vision hosted its annual Kidathon on Januar.

Does music make you want to move around and dance? If the answer to that question is yes, you should explore Zumba as a fun ...

The question is: Will they do the job well? And the “job” I’m referring to is something called tone mapping. Tone mapping has to be thought of differently than it used to be. Until now ...

Outraged Instagram users branded Ramona Singer “tone-deaf” for bragging about her vacation views in Florida while the catastrophic Los Angeles wildfires rage on. The “Real Housewives of New ...