This indoor-cycle setup was easy to install and offered me a challenging workout without any need to leave my home.

Zwift gets big props from cyclists of all ... and over 2,000 workouts—plus additional training plans, racing, fitness tracking, and group ride options—there was always something new to keep ...

The mid-tier setup uses a smart trainer, such as Zwift Ride. These trainers have built-in power metres and allow the training program to alter the resistance automatically. This means the trainer ...