Tracy Beckerman is the author of the Amazon Bestseller, “Barking at the Moon: A Story of Life, Love, and Kibble,” available on Amazon and Barnes and Noble online! You can visit her at ...
Dear Jeanine: An efficient and easy way to reduce your home heating cost is to heat only the rooms that are occupied and keep your furnace set very low. Use a space heater (or heaters) to make ...
Now in her 30s, Shannon has a certain outlook on the world and I can only stand back and appreciate it. She embraces life and once she became a teenager she thought long and hard about what her future ...
Michael W. Sparacino, who was born on November 12, 1952, which made him just shy of his 72nd birthday when he passed on November 4, 2024, after a courageous 2 ½ year battle with cancer. Michael was ...
Trustee candidate Rich Catalano discussed his financial experience as a CPA and indicated that his goals if elected include preventing a casino from being built at the Nassau Coliseum, addressing St.
When you get the survey it’s important to answer all questions. The survey will give the Board key information that may be important for your family. BUT, BUT when you get to Questions 4, 5, 6,and 7 ...
Your brain communicates with your muscles to control your posture. So, if you notice you’re constantly bent over to one side… That could be a sign that you’re lacking strength on the opposite side!