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Breakfast to eat 'if you want to live to 100' according to Blue Zones specialist
Dan Buettner has dedicated his career to researching the six rare areas where residents have an increased likelihood of ...
1 小时
'I'm a nutritionist - these three simple dietary changes can protect against world's ...
Cardiovascular disease is responsible for around one third of deaths globally and killed more than 20 million people in 2021 ...
1 小时
Make healthy smash burgers with nutritionist’s easy recipe featuring 30g of protein
A nutritionist has shared an easy, at home recipe recreating an indulgent food classic which she claimed is better than ...
1 小时
Natural supplement 'prevents blood clots and reduces stroke risk'
A natural supplement that can be grown at home is being touted for its potential benefits in reducing blood clots and ...
1 小时
'I asked Dr Hilary Jones about processed foods – what he said changed my diet'
We all hear a lot about how ultra-processed foods are causing havoc with our health, but I never thought about just how my ...
2 小时
Optometrist says one vegetable 'better than carrots' for eyesight
Neil Laird, specialist optometrist at Pure Optical, explains why cavolo nero should be on everyone’s shopping list: "While ...
1 小时
'I thought I had a common cold – but it was really acute leukaemia'
Stiliyan Petrov has previously explained that he mistook leukaemia for a common cold due to incredibly similar signs and ...
2 小时
'I'm a doctor - eat more of these foods to avoid common infection'
Public health nutritionist Dr Emma Derbyshire has explained how to ward off the chances of getting the infection ...
2 小时
'I'm a doctor - this superfood is an unsung hero for one reason'
When it comes to protecting your eyesight, it turns out the secret ingredient might already be sitting in your kitchen. Eye ...
3 小时
Weight loss efforts could be aided by drinking on purple fruit juice daily
A study found that consuming elderberry juice regularly could help regulate blood sugar levels and improve the body's ability ...
4 小时
'I had my moles checked for cancer and this is what happened'
The MOLE Clinic warns that freckles are a sign of sun damage and increase the risk of skin cancer by double. Not only that, ...
4 小时
'Sporty' 10-year-old struggling to sleep woke up ‘paralysed’ as mum shares miraculous ...
A London family has had their lives turned upside down over the last four months as young Harry Goulden’s simple neck pain ...
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