Makhana, or fox nuts, is a nutrient-rich superfood that offers incredible health benefits when eaten in the morning. Packed with protein, fibre, and antioxidants, it aids in weight loss, improves skin ...

Drinking lemon water before meals can boost gastric acid secretion, promoting better digestion and smoother food movement through your digestive tract.

Amy Schumer has opened up about her experience of using the drug Ozempic to lose weight, revealing she had a 'debilitating' reaction to the once-weekly injection ...

New research uncovers hidden risks and surprising benefits of weight loss drugs like Ozempic, reshaping how we see these ...

A study confirmed that side effects like pancreatitis and kidney damage are possible while taking GLP-1s like Ozempic. Here's what a doctor wants you to know.

During a recent appearance on “The Howard Stern Show," the comedian, 43, opened up about her scary experience trying the ...

Moderate-intensity exercise helps regulate appetite and boosts key weight loss hormones, offering benefits similar to weight loss drugs while also improving overall health. A recent study by researche ...

The Cleveland Clinic also warns against buying into the “nature’s Ozempic” hype, but says the supplement could also aid in weight loss and could also reduce the risk of heart disease. So, is berberine ...

Trying to burn belly fat? A trainer explains why neglecting strength training is the biggest mistake—and how to fix it for real results.

GLP-1 agonists like Ozempic, Trulicity, Mounjaro, Victoza, Wegovy started as a way to treat diabetes but have since become popular for weight loss.

Tori Phillips said she was always "a big person" until a shock diagnosis motivated her to make dramatic changes to her life.

The search for effective weight loss solutions has led to countless diet trends, fitness regimens, and medical interventions.