The Workout Tom Holland Did to Get Fit for 'Spider-Man' - Men's …
2025年1月2日 · Tom Holland shares the daily bodyweight high intensity interval training workout he did to get fit for 'Spider-Man: No Way Home,' and how to do it.
Tom Holland's New Superpower - Men's Health
2025年1月2日 · “The show was incredibly taxing on the body. I couldn’t do it now. ... When I ask Jon Watts to describe the most Tom Holland thing he’s ever seen Tom Holland do, he answers immediately ...
'I Have Cheat Meals All The Time.' Being Tom Holland As An …
16 小时之前 · Fortunately, Holland’s got it pretty easy on the diet front. In order for Tom Holland to avoid losing weight and maintaining his Spider-Man ripped size, this is where his cheat meals come in. He ...
Tom Holland’s “Spider-Man” Workout & Diet Routine
2025年1月14日 · Tom Holland likes to enjoy cheat meals to maintain mass. Consistent training and a well-balanced, healthy diet has been the foundation of Tom Holland’s success in preparing for action star roles, such as Spider-Man. Known for his remarkable agility and athleticism, Holland’s ability to perform acrobatics stems from his early dance training.
Tom Holland's Spider-Man Workout & Diet Plan - Man of Many
2024年2月20日 · Tom Holland's Spider-Man workout and diet plan helped the actor put on 7kg of lean muscle mass in just 6 weeks! Here's how he did it.
Tom Holland’s Workout Routine to Get a Shredded Athletic Body
2024年7月5日 · Tom Holland’s workout routine for Spider-Man is one of the most dedicated and inspiring workouts. Discover more about his stunning chiseled body here.
TOM HOLLAND
Tom Holland's Total Body Workout Series, which were picked up for national and international distribution and dubbed into French. He went on to star in The Abs Diet Workout, co-host the 12-DVD Herbalife 24 Fit, and host all 11 DVDs in the best-selling Supreme 90 Day program.
Tom Holland's Workout Routine & Diet (Train Like Spiderman)
6 天之前 · Tom Holland is one of the renowned marvel actors. His slim muscular build comes with exceptional flexibility and gymnastic ability. So, we spent a few weeks going through all his interviews and social media posts to come up with this Tom Holland workout routine and diet plan. You will be shocked by how simple his workout routines are yet effective.
Tom Holland Spider-Man Diet and Workout Program
2021年9月24日 · Tom Holland’s Spider-Man workout routine is focused on mixing strength training, agility training, and cardio. Remember: With this training program, you are trying to look like Spider-Man and not the bodybuilder of the Marvel Universe – Thor or Strongman – Hulk.
Tom Holland shares the unusual secret behind his Spider-Man …
2021年9月8日 · The Marvel star seemed to suggest that he 'cheated' his way to a well-defined body, although we think this undersells his transformation. Back in March, Holland posted a photo of himself with his trainer Duffy Gaver to his Instagram Story.
- 某些结果已被删除