As shown in the image above, the macros distribution of the original keto diet is 60-90% fat, 10-30% protein, and 5% carbs. But in the case of the lazy keto diet, you just have to be a… 展开

You can tweak this sample lazy keto diet plan according to your food preferences and habits. But if you need a more extensive meal plan, check out the next section to know … 展开

You can also have other food options apart from those mentioned in this diet chart. Here’s a grocery list for you if you decide to go on the lazy keto diet. Read on. 展开

Fats:MCT oil, coconut oil, olive oil, avocado oil, peanuts, peanut butter, almonds, almond butter, sunflower seeds, sunflower butter, chia seeds, flax seeds, pistachios, pecans, hazelnut… 展开