2024年7月29日 · Registered dietitians explain how eating ice cream every day impacts the heart, gut and brain. Plus, their tips for cutting back on sweet treats.

2023年7月16日 · The researchers found that those who ate ice cream no more than twice a week appeared to be 12 percent less likely to develop cardiovascular disease, compared to those who didn’t eat ice...

2023年10月8日 · Sure, it's a warm-weather treat—but is it really a good idea to eat ice cream every day? A board-certified nutritionist reveals the truth on whether it was it all fun, or if the …

2023年6月13日 · If you are an ice cream aficionado and you have ever wondered what happens if you eat a scoop (or two!) every day, then you are in luck! In this article, we dig into all of the potential effects you may experience if you enjoy ice cream on the regular.

2024年7月16日 · Contrary to popular belief, ice cream contains essential nutrients that your body needs. It is a good source of calcium, which is crucial for maintaining strong bones and teeth. Additionally, ice cream provides vitamins like A, D, and B12, contributing to better immune function and overall health.

2020年3月16日 · What you might not know is ice cream isn’t just a form of comfort food; it can literally make you happier. Ice cream helps to produce serotonin, the feel-good hormone in our bodies.

2024年4月15日 · Discover how daily ice cream can fit into a balanced diet. Experts suggest it’s about moderation and choosing healthier options.

2024年4月9日 · What if you did eat ice cream every day, though? Would it actually destroy your health? We asked some registered dietitians, and here’s what they had to say.

The researchers found that those who ate ice cream no more than twice a week appeared to be 12% less likely to develop cardiovascular disease, compared to those who didn’t eat ice cream.

2024年2月18日 · There are lots of delicious ways to eat ice cream, like in an ice cream cone or in a bowl with your favorite toppings. Nuts, candy, fruit, and whipped cream are all great choices!