2023年8月14日 · While some over-the-counter (OTC) treatments can help reduce symptoms, there are also many effective natural remedies. 1. Steam. Dry air and dry sinuses can increase sinus pressure, causing...

2024年7月17日 · Since sinus pressure is caused by inflammation and congestion, you'll want to do what you can to restore proper drainage of the sinus cavities. The following approaches can help: Drink plenty of water to keep mucus thin and loose. Apply a …

2023年1月12日 · Sinus congestion can be a pain, but there are ways you can clear your nasal passages at home with remedies like neti pots, nasal sprays or taking hot showers.

2024年10月30日 · Ease sinus pain and pressure with nasal irrigation, steam inhalation and humidifiers. Spicy foods can help clear nasal passages and staying hydrated thins mucus. Decongestants and antihistamines, along with rest, can speed recovery.

2024年8月4日 · Here are six beneficial home remedies to alleviate sinusitis. 1. Nasal irrigation with saline solution. A saline solution is a mixture of salt and water that can help cleanse the sinuses and relieve congestion. A neti pot or a bulb syringe can be used to gently flush the solution through nasal passages to clear out mucus and irritants.

2024年6月21日 · Home remedies can help to clear sinus pressure. These include breathing in steam, saline irrigation, neti pots, and nasal spreays.

2024年3月6日 · Symptoms of sinusitis include: Bad breath; Cough; Fatigue; Fever; Headache; Mucus dripping down into the throat; Pressure and pain in the sinuses; Sore throat; Stuffy or runny nose; You can try many steps at home to help relieve sinus pressure, congestion and pain from sinusitis. 1. Try Irrigation. Irrigating or rinsing out the nasal passages ...

2021年6月23日 · So if you do have a true sinus headache, treatment includes managing symptoms of sinusitis, as well as pain and pressure relief. You can try one or more of the following home remedies. If you have a sinus infection, you can use a …

2022年12月21日 · Here are the top doctor-approved ways to get rid of a sinus headache naturally. Heat therapy is excellent for easing pain. Dr. Erstein suggests applying warm compresses to the areas that are...

2024年11月27日 · Sinus pain, pressure, and headache can happen when swelling in the sinuses (called sinusitis) stop them from draining properly. You can relieve sinus pain and congestion with home remedies (like steam and humidifiers) and over-the-counter medications (like decongestants). Most people don’t need antibiotics to clear up sinus pain and pressure.