2024年12月18日 · Learn about nasal congestion treatment options and effective home remedies to get relief from congested sinuses. Plus, find answers to questions like, 'How can you get rid of...

2024年6月24日 · If you need to clear nasal congestion, apply a warm compress to your face, take a hot, steamy shower, or use a humidifier to loosen up the mucus. Over-the-counter decongestants and antihistamines are easy options that …

2023年6月26日 · Regardless of the reason for your stuffed-up nose, there are easy ways to relieve it. A humidifier can be a quick and easy way to reduce sinus pain and help relieve nasal congestion....

2021年11月17日 · Try these doctor-recommended at-home congestion treatment ideas for relief that's fast (and safe). The most common congestion symptoms—mucus, inflammation and that "stuffy" feeling—are a pain in the face.

2024年3月6日 · You can try many steps at home to help relieve sinus pressure, congestion and pain from sinusitis. 1. Try Irrigation. Irrigating or rinsing out the nasal passages can help relieve congestion. This can be done with a neti pot, homemade saline rinse or store-bought spray. A neti pot is a teapot-like device made for nasal irrigation.

Here are some of the most effective remedies for relieving nasal congestion: Steam Inhalation: Breathing in steam can help loosen mucus in the nasal passages. This can be done by taking a hot shower or breathing steam from a bowl of hot water.

2023年12月30日 · Fortunately, there are also many effective methods to get rid of nasal congestion quickly and safely. Inhale warm, moist air. Inhaling steam can help to clear your nasal passageways and allow to you to breathe more comfortably. There are several ways to breathe steam safely. For an especially quick option: [2]

2023年10月12日 · There are some easy and generally safe treatments that can significantly relieve symptoms of nasal congestion. If symptoms are due to allergies, nasal sprays to reduce inflammation are very effective if used consistently.

2023年10月24日 · Try these natural congestion remedies and start breathing better now. Staying well-hydrated can help ease nasal congestion by thinning mucus and helping it drain. Being stuffed up...