Read the Label Youth Outreach materials challenge kids (ages 9 to 13) to look for and use the Nutrition Facts label on food and beverage packages. The materials include fun, easy tips and...

Comparing Labels. Food labels aren't ideal for kids because they're based on what adults need to eat. But you can still get important information from food labels. You can get a general idea …

Read the Label Youth Outreach materials challenge kids (ages 9 to 13) to look for and use the Nutrition Facts label on food and beverage packages. The materials include fun, easy tips and …

Helping your kids understand how to read the Nutrition Facts label on food and beverage packages is important. After all, the label is a tool for making healthy food choices that they’ll be...

Welcome to the U.S. Food and Drug Administration’s (FDA’s) Read the Label—a portfolio of materials created to reach youth with important nutrition information. The Read the Label …

Understanding how to read a nutrition label is essential to choosing foods that fuel and energize our body. Use KIN's Cheat Sheet to guide you through the key points to watch for—feel free to …

GET THE FACTS: KNOW YOUR FOOD LABEL Today we learned how to use the information on the Nutri-tion Facts label to make quick, informed food choices that contribute to healthful …

There are three important steps to label reading; checking the serving size, looking at the calories, and choosing nutrients wisely. These steps can be introduced slowly or even one at a time to …

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It’s not just about choosing healthy foods — it’s about understanding what’s in the things you eat and why they’re good (or not so good) for you. By learning about food labels, you can help …