Want to use ACT approaches in your professional or personal life? Here's our huge collection of ACT worksheets and assessments.

YOUR VALUES:What really matters to you, deep in your heart? What do you want to do with your time on this planet? What sort of person do you want to be? What personal strengths or qualities do you want to develop? Relationships: includes your partner, children, parents, relatives, friends, co-workers, and other social contacts.

Values are our heart's deepest desires for the way we want to interact with and relate to the world, other people, and ourselves. They are leading principles that can guide us and motivate us as we move through life. Values reflect what you want to do, and how you want to do it.

ACT Values Worksheet [FREE PDF Download] The ACT values worksheet helps clients identify, prioritize, and align actions with core values, fostering self-awareness and meaningful change.

Values are our heart's deepest desires for the way we want to interact with and relate to the world, other people, and ourselves. They are leading principles that can guide us and motivate us as we move through life. Values are not the same as goals. Values are directions we keep moving in, whereas goals are what we want to achieve along the way.

Learning Acceptance & Commitment Therapy? Want to implement ACT more fluidly and flexibly with clients? Here are some free materials, tips, and tricks.

2024年3月26日 · Explore values in therapy and envision a fulfilling life with the ACT Magic Wand Exercise Worksheet – a transformative tool for therapists.

EXERCISE: A Values Checklist . Below are some common values. (They are not ‘the right ones’; merely common ones.) Please read through the list and write a letter next to each value, based on how important it is to you: V = very important, Q = quite important, and N = not so important.

2024年7月29日 · Use this ACT values worksheet to help your client identify their problems and set realistic goals that will help them move past their troubles and live better lives!

Our ACT Values Worksheet PDF (Editable, Fillable, Printable) is perfect for counselors, psychologists, psychiatrists, social workers, therapists, and other mental health professionals. Included is as 5 page template with pre-set values as well as a 1 page template that can be edited with the values you and description you choose.