The USDA MyPlate Food Group Gallery page shows lists of foods for each of the five food groups. Hyperlinked foods show pictures of a specific amount in cup-equivalents (for fruits, …

2017年9月26日 · As the MyPlate icon shows, the five food groups are Fruits, Vegetables, Grains, Protein Foods, and Dairy. The 2015-2020 Dietary Guidelines for Americans emphasizes the …

Launched in 2011, MyPlate’s symbol is a simple visual reminder to choose a variety of foods throughout the day and throughout the week. It represents what and how much to eat from …

Translating nutrition advice into a colorful pyramid is great way to illustrate what foods make up a healthy diet. The shape immediately suggests that some foods are good and should be eaten …

Meet MyPlate, the official symbol of the five food groups. Learn how to make MyPlate work for you. From MyPlate to your plate, every plate tells a story. People all over the country are …

2024年8月29日 · Here are the recommended number of daily or weekly servings of each food group for adults based on eating a total of 2,000 calories per day. Your calorie needs may be …

Use the Healthy Eating Plate as a guide for creating healthy, balanced meals—whether served at the table or packed in a lunch box. Click on each section of the interactive image below to …

Foods are classified into groupings by the dietary guidelines for Americans and myplate. Learn what foods are in each group and how those foods provide a well rounded diet.

2024年10月8日 · Look at the five main food groups: vegetables, fruits, grains, protein foods, and dairy. Take a moment to review each group and familiarize yourself with the examples listed. …

2024年6月29日 · Our “food groups chart with names” provides an easy and clear look at the basic parts of a balanced diet. It lists key food types and their examples. This chart helps you quickly …