The diaphragm is actually a large muscle with 3 main attachments: the xiphoid process of the sternum, internal side of the ribs 7-10, and the lumbar vertebrae. If this muscle is tight, it can limit breathing mechanics, thoracic or lumbar mobility and cause pelvic floor issues. Feel like you can’t take a deep 360° breath? Try these mobilizations and see if you can find relief. Comment and let us know how it goes! #diaphragm #diaphragmaticbreathing #pelvicfloor #pelvichealth #pelvicfloorphysicalth

What is semen analysis? 📍This test is used to check male fertility. 📍The semen is tested for sperm volume, count,motility &morphology ! 📍It should be done by an andrologist(basic blood labs doesnot do that) 📍Semen should be given at the lab itself 📍Semen should be checked half an hour after giving sample 📍Semen should be given after 3-5 days of sexual absistence!! Watch the video to know more! #drpriyafertilitytalks #semenanalysisdecoded #sementest #spermcount #malefertility #malefertility