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No weights? What about resistance bands? I love working out with dumbbells but if you don’t have the luxury of weights especially if you are travelling, try a resistance band. Please note that the video is a little sped up. Why? Did you realise that the average watch time of a video is 6 seconds 😜You guys get bored easily 😂 Let me know your thoughts on bands and weights! I have made a conscious effort to add more band workouts to my app Cara Fitness lately! Jon me at Carafitness.co.uk with a 2
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No weights? What about resistance bands? I love working out with dumbbells but if you don’t have the luxury of weights especially if you are travelling, try a resistance band. Please note that the video is a little sped up. Why? Did you realise that the average watch time of a video is 6 seconds 😜You guys get bored easily 😂 Let me know your thoughts on bands and weights! I have made a conscious effort to add more band workouts to my app Cara Fitness lately! Jon me at Carafitness.co.uk with a 2
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