This is a question I often get from older archers or archers with shoulder problems. If you struggle to draw when you’re cold or after sitting still for a long period of time, these 2 simple drills can be helpful. However, if you have had instances where you cannot draw at all, this simply means your draw weight is too heavy. An ideal draw weight for an individual should allow the archer to draw at any time, in any circumstance. | Archery Strong
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This is a question I often get from older archers or archers with shoulder problems…
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👆3 strategies that I use to help archers return to shooting after a shoulder injury or irritation. WHICH strategy to use depends on the specific problem, nature of the problem, and numerous factors within the problem. Strategy 1 normally fits for mild problems whereas strategies 2 and 3 are sometimes necessary for more stubborn or significant problems. The overall goal is to gradually expose the shoulder to load again after the injury or irritation. We find an entry point that is manageable, th
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👆3 strategies that I use to help archers return to shooting after a shoulder injury or irritati…
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This approach is useful for archers who have a history of shoulder problems, injuries, or surgeries. Archers with no past or present shoulder problems can normally build up more aggressively than this and be fine. | Archery Strong
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This approach is useful for archers who have a history of shoulder problems, injuries, or …
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Range of motion is the first thing I check when working with an archer’s shoulder. Range of motion often needs to be the first priority for a shoulder because adequate flexibility/mobility opens the door for improvement of other characteristics in the shoulder: strength, stability, stamina, and control. If you want to develop more comfort and confidence in your shoulders for archer, we have a variety of training options at archerystrong.com. | Archery Strong
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Range of motion is the first thing I check when working with an archer’s shoulder. R…
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How an Archer's Body Changes After a Lifetime of Firing Bows
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How an Archer's Body Changes After a Lifetime of Firing Bows
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nerdist.com
When the bow holding shoulder rises, the joint and surrounding tissues become more unstable more vulnerable. Throughout the drawing and holding process, there needs to be an intentional effort to press the shoulder down towards the floor and anchor it into the rib cage. Some archers try to simply “relax” the shoulder down, but relaxing a shoulder that is under load often leads to breakdown, like loose support beams on a bridge. | Archery Strong
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When the bow holding shoulder rises, the joint and surrounding tissues become mor…
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15 Archery Exercises from Pro Archers - Archery Dude
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