From 74 to 80 mph at 5'5" 135lbs, an athlete update from Performance Coach @sidearm.step 😤⁠ ⁠ Tread Athlete @grant.budurka came to Tread, topping out at 74 mph, and a couple of months later, he’s already gained 6 mph, hitting 80 mph for the first time.⁠ ⁠ Standing at just 5’5”, we needed to really leverage everything that he had. We worked on some basic drill work to allow for more leverage in the glove side, as well as being able to work the t-spine into extension.⁠ ⁠ With the 10 toes we were