Looking to add some variety to your routine? It’s simple to get started with Pilates – no equipment required.  Low impact and high reward, this full body burner can help you build strength, boost core stability, and improve your posture. Check out whole-body workouts including Pilates, yoga, and more on the JRNY® app --> jrny.com | Bowflex | Bowflex · Original audio

7-Minute Max Trainer Workout

Bowflex: Be Fit For Life