English
全部
图片
视频
地图
资讯
购物
更多
航班
旅游
酒店
搜索
笔记本
报告不当内容
请选择下列任一选项。
无关
低俗内容
成人
儿童性侵犯
时长
全部
短(小于 5 分钟)
中(5-20 分钟)
长(大于 20 分钟)
日期
全部
过去 24 小时
过去一周
过去一个月
去年
清晰度
全部
低于 360p
360p 或更高
480p 或更高
720p 或更高
1080p 或更高
源
全部
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
价格
全部
免费
付费
重置
安全搜索:
中等
严格
中等(默认)
关闭
筛选器
0:45
Upper body weight took her down!! | Kyri Demby
Kyri Demby. Kyri Demby · Original audio. Upper body weight took her down!!
Facebook
Kyri Demby
已浏览 1.3万 次
8 个月之前
短视频
0:59
已浏览 7502 次
Part 3 - HAND EXERCISE FOR UPPER BODY WEIGHT LOSE | Those
Facebook
Sai Pooja Yoga
1:01
已浏览 23.1万 次
It’s back day 💪🏼 Outfit is Oner Active #backworkout #backday #upperbody
Facebook
Hayley Madigan
Upper Body Workout Routine
Upper Body Workout for Beginners and 12 Essential Exercises - Hevy
hevyapp.com
2021年4月28日
10:23
10 Minute Upper Body Workout
Facebook
WebMD
已浏览 5.3万 次
2018年1月15日
11 Exercises for Your Best Upper-Body Workout
beachbodyondemand.com
2018年2月21日
热门视频
0:21
Best combo workout for beginner to reduce weight , upper body fat , chest size and arm n back fat Join online batch . 7727078459 Beginner 2 minutes 3 sets Advance 3 minutes 5 sets . Follow for more . Follow a healthy diet n low calorie diet. N do aerobics for 15 mins #cardio #loseweight #weightloss #womenempowerment #womeninbusiness #womensupportwomen #getfit #homeworkout #homefitness #stayhome #workoutvideos #getstrong #strongwomen #homeworkouts #womenclothing #womenfitness #womenhealth #fitaft
Facebook
Deepti Dhakar
已浏览 5333 次
3 个月之前
0:44
Three of my favourite Back Exercises 💪🏼🔥 #backday #backworkout #upperbody #weighttraining #weighttrainingforwomen | Hayley Madigan
Facebook
Hayley Madigan
已浏览 34.3万 次
11 个月之前
0:30
Tricep dips for the win 💪🏼 #triceps #tricepdips #tricepsworkout #upperbody #weighttraining #weightlifting #upperbodyworkout #strong #strength #strengthandconditioning #strengthtraining #calisthenics | Hayley Madigan
Facebook
Hayley Madigan
已浏览 12.1万 次
2023年7月23日
Upper Body Strength Exercises
6 Strength Exercises to Sculpt a Fit & Lean Upper Body
eatthis.com
2023年4月9日
6 Upper-Body Exercises to Help Make You Faster
stack.com
2018年10月29日
Unlock your strength: 7 effective exercises to strengthen upper body
India Today
India Today Health Desk
2023年8月7日
最匹配的结果
0:21
Best combo workout for beginner to reduce weight , upper body fat , chest size and arm n back fat Join online batch . 7727078459 Beginner 2 minutes 3 sets Advance 3 minutes 5 sets . Follow for more . Follow a healthy diet n low calorie diet. N do aerobics for 15 mins #cardio #loseweight #weightloss #womenempowerment #womeninbusiness #womensupportwomen #getfit #homeworkout #homefitness #stayhome #workoutvideos #getstrong #strongwomen #homeworkouts #womenclothing #womenfitness #womenhealth #fitaft
已浏览 5333 次
3 个月之前
Facebook
Deepti Dhakar
0:44
Three of my favourite Back Exercises 💪🏼🔥 #backday #backworkout #upperbody #weighttraining #weighttrainingforwomen | Hayley Madigan
已浏览 34.3万 次
11 个月之前
Facebook
Hayley Madigan
0:30
Tricep dips for the win 💪🏼 #triceps #tricepdips #tricepsworkout #upperbody #weighttraining #weightlifting #upperbodyworkout #strong #strength #strengthandconditioning #strengthtraining #calisthenics | Hayley Madigan
已浏览 12.1万 次
2023年7月23日
Facebook
Hayley Madigan
शरीर के ऊपरी हिस्से का वजन कम करने के लिए अपनाएं ये 4 तरीके, मिलेंगे और भी फायदे
9 个月之前
onlymyhealth.com
13 Min Upper Body Weight Lifting #380
10 个月之前
vhx.tv
Giant Sets: An Upper-Body Circuit Workout for Faster Strength Gains
2021年6月1日
stack.com
22:32
Upper Body Supersets
已浏览 1464 次
2021年10月8日
Facebook
Anytime Fitness
38:00
35 Minute Upper Body Strength Superset Workout
2019年3月24日
fitnessblender.com
1:05
Coach Skfit - Legs and upper body weight workout /let's...
已浏览 1.3万 次
2023年10月7日
Facebook
Coach Skfit
Upper Body Workout for Beginners and 12 Essential Exercises - Hevy
2021年4月28日
hevyapp.com
0:15
Best combo workout for beginner to reduce weight , upper body fat , chest size and arm n back fat Join online batch . 7727078459 Beginner 2 minutes 3 sets Advance 3 minutes 5 sets . Follow for more . #cardio #loseweight #weightloss #womenempowerment #womeninbusiness #womensupportwomen #getfit #homeworkout #homefitness #stayhome #workoutvideos #getstrong #strongwomen #homeworkouts #womenclothing #womenfitness #womenhealth #fitafterkids #igfit | Deepti Dhakar
已浏览 26.5万 次
2 个月之前
Facebook
Deepti Dhakar
45 Minute Total Body Strength Workout - Upper & Lower Body Superset Strength
2021年5月18日
fitnessblender.com
Advanced Upper Body with Weights and a Band - Upper Body Focus - Assembly
4 个月之前
vhx.tv
12 Best Upper Body Exercises for Your Next Workout | BarBend
2021年2月8日
barbend.com
1:01
It’s back day 💪🏼 Outfit is Oner Active #backworkout #backday #upperbody #weighttraining #weighttrainingforwomen #pullups | Hayley Madigan
已浏览 23.1万 次
10 个月之前
Facebook
Hayley Madigan
13:17
5 Best Upper Body Exercises for Women (Video) | Nourish Move Love
2018年10月23日
nourishmovelove.com
0:17
📌UPPER BODY AT HOME | 4 Bodyweight Exercises👌 No Equipment? No Problem!🫡👇 ▸ Push-Ups – 3 sets x 12-15 reps ▸ Pike Push-Ups – 3 sets x 10-12 reps ▸ Close Grip Push-Ups – 3 sets x 8-10 reps ▸ Mountain Climbers – 3 sets x 30-45 sec *30-45 sec rest between sets SAVE, SHARE & TRY!✌️ . 📲Download our fitness app : www.squatcouple.app 📲ดาวน์โหลดโปรแกรมออกกำลังกายในแอปได้ที่ : www.squatcouple.app | SquatCouple
已浏览 221.7万 次
4 个月之前
Facebook
SquatCouple
25 Push-Pull Upper Body Strength Exercises for Mass Growth
2021年4月4日
thefitnessphantom.com
10 Best Upper Body Exercises for Wrestling (2023)
2022年11月1日
hortonbarbell.com
11:25
10-minute Biceps Workout Delivers a Quick Pump | Men's Health UK
3 个月之前
Men's Health
Kate Neudecker
1:06
The Bodyweight Push Workout That Builds Serious Upper Body Strength—No Weights Required!
5 个月之前
Microsoft News
15 Best Exercises For A Complete Upper Body Workout
2022年4月29日
evolve-mma.com
Research Has Unveiled How Many Sets You Need to Do to Build Muscle
2 个月之前
Men's Health
Kate Neudecker
Ntombi Primrose Mini on Instagram: "Go to cardio exercises before upper body weight training. Not only will you get your upper body warm and dynamic, you’ll also get to do some core strengthening all in one ✅😄 #fitnessmotivation#fitwomen#fit#fitmom#reelsinstagram#fitness#reels#fitnesslife#fitnesslifestyle#upperbodyworkout#core#coreworkout"
已浏览 267 次
2 周前
Instagram
0:58
Heather Woelk | Online Fitness Coach on Instagram: "Toned upper body = weight lifting and low body fat🥂PERIOD. Workout details: 4 sets of 8-12 each exercise, 45 seconds rest only✨keep the intensity high #upperbodyworkout #tonedbody"
已浏览 4.6万 次
10 个月之前
Instagram
heather.woelk
1:00
Phil Daru on Instagram: "Upper Body Hypertophy Training 🦾 The upper body weight training is condensed to 1 day along with the other 2 days being lower body hypertophy then full body for dynamic work. The rest of the days I’m increasing cardiovascular efficiency and running economy. This coupled with 2 days of rucking day or road work with 1 high intensity intervals and day 2 high volume long duration. Workout for today… 1A) DB alternating chest press: 4x6 each, 1xfailure drop down 20% 2A) DB Si
已浏览 7.4万 次
6 个月之前
Instagram
darustrong
0:40
MASTERING BALANCE ON SKATES 🛼 • Are you struggling with balance? Having good balance is a MAJOR prerequisite in starting your skate journey! You have to pick up your feet even to skate forward. Take a look at my class in Raleigh, NC as I talk them through the concept of balance. Also read these tips below! • 🔸 Start with your feet apart, toes straight forward, a relaxed sit, and a straight spine. This position keeps you still. 🔸 Practice shifting your upper body weight from one foot to the ot
已浏览 5424 次
5 个月之前
Facebook
Step & Skate Movement
29:31
T25 a阶段 腹肌间隔 Ab Intervals
已浏览 11 次
2 个月之前
bilibili
tina1018
36:56
【Garage Fitness Girl Lifts】DAY 8!SPLIT STRONG系列|30分钟女性上半身力量训练|2024.10.14更新
已浏览 207 次
3 个月之前
bilibili
Totoro雪
观看更多视频
反馈