10 minute Arm Exercise Routine | Coach Elvie
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10 minute Arm Exercise Routine | Coach Elvie
Coach Elvie. Coach Elvie · Original audio. 10 minute Arm Exercise Routine
FacebookCoach Elvie已浏览 2.2万 次7 个月之前
Arm Workout for Women
Arm Workout for Women that Want Tight Toned Arms
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Arm Workout for Women that Want Tight Toned Arms
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For ladies over 40’s, 50’s this 4 beginner exercises to target your arm muscles.Toned your arms with this 4 moves at home.You have to stay consistent to see the results.Use 2 pounds or bottled water for beginners. #womenshealth #loseweightfast #homeworkout #menopause #fitnessmotivation #fitnesstips #fitnessgoals #armworkout #BeFitAndHealthy #befit #healthylife #over40 #womenover40 #over50 #SharePost #viewers #ShareThisPost #exerciseathome | Workout with Row
0:30
For ladies over 40’s, 50’s this 4 beginner exercises to target your arm muscles.Toned your arms with this 4 moves at home.You have to stay consistent to see the results.Use 2 pounds or bottled water for beginners. #womenshealth #loseweightfast #homeworkout #menopause #fitnessmotivation #fitnesstips #fitnessgoals #armworkout #BeFitAndHealthy #befit #healthylife #over40 #womenover40 #over50 #SharePost #viewers #ShareThisPost #exerciseathome | Workout with Row
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已浏览 443 次2023年11月26日
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