3 LIES YOU'VE BEEN TOLD ABOUT BARRE: #1. It's a ballet class While barre class was once built around only dance moves; many barre methods have evolved into a workout infused with strength training, resistance training and cardio. While the origin of barre is dance, our method is built around the 9 principles of pilates and infuses all aspects of fitness. #2. You have to be flexible for barre. While flexibility is a major part of stretching our muscles after being work to full exhaustion, it is n
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3 LIES YOU'VE BEEN TOLD ABOUT BARRE: #1. It's a ballet class While barre class was …
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We are in our final days for our Shakin' for the Seashore, Spring Fling Sculpt Series! @hollyberry929 had us Shakin for the weekend! 🥵 Have you signed up for your shakes for the week? | Body Sculpt Barre Studio
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We are in our final days for our Shakin' for the Seashore, Spring Fling Sculpt Series! …
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Cuz we be rockin'!! Hello September!! 🍂🍁🍃And Happy Friday! So many awesome things happening this month! Sept 1st - 4th Grab our Labor Day Savings 10 classes for $144 - $66 Savings! Sept 7th- Join us for Downdogs and Daiquiris.. Yoga Sculpt at the studio then girl power hour at Urban Daiquiris! 🍹 September 10th - our Shaken to the Core Fall Fitness Incentive begins! $35 registration! Sign up today. More fun to come! Stay tuned! | Body Sculpt Barre Studio
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Cuz we be rockin'!! Hello September!! 🍂🍁🍃And Happy Friday! So many awesome things ha…
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...and we keep coming back for more! 😝😝 | Body Sculpt Barre Studio
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...and we keep coming back for more! 😝😝 | Body Sculpt Barre Studio
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One more chance today to get your wobble on before you get your gobble on! 🍗Thighs before pies! 🍑Peaches before the cobbler! Let's get it! 🦃 💪 | Body Sculpt Barre Studio
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One more chance today to get your wobble on before you get your gobble on! 🍗Thighs b…
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Come on, Jump in! BARREbies & Bells! Let's play! | Body Sculpt Barre Studio
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Come on, Jump in! BARREbies & Bells! Let's play! | Body Sculpt Barre Studio
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Oops... we did it again!! Another amazing outdoor, sunset sesh!! One more to go next Wednesday. Don't miss out! | Body Sculpt Barre Studio
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Oops... we did it again!! Another amazing outdoor, sunset sesh!! One more to go nex…
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It's always a BLAST representing BSB at the annual Running with the Elves 5K and Pan…
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It's Time to WORK! You already know Tuesdays are for Toning! Who's ready to b…
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Barrelates! The most organized chaos that's good for your soul.. Our Pilates and barre c…
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Easy on the body, heavy on the mind! 💡 It's not that complicated! We know what your b…
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Did you know..... did you know that NONE of our classes EVER repeats itself? We make …
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"Barre does not increase strength"... At BSB, our classes can significantly enhance mus…
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BarreArt (@art.barre)’s videos with original sound - BarreArt
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Barre Class - Full Body Workout | The Platform Studios
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Barre Blend: Ballet, Pilates, and Cardio Fuse for the Ultimate Sculpting Workout
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Barre Body - Welcome to the new Barre Body.
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This little move is... - Barre Alley: virtual barre studio
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